How does water cleanse your body..if u drink eight glasses of water a day..?

How often do u urine?





How do u feel your body?





What was it like when u begin drinking eight glasses of water?





Do u think u get dehydrated?





what colour is your urine.How does water cleanse your body..if u drink eight glasses of water a day..?
Eight glasses of water is only a guide line. We all need to drink allot more water than most Americans do though. Soda pop is no substitute.


Water out of the faucet with chlorine in it is not the best, health speaking. There are only three kinds of bottled water that are really better than out of the faucet though. 70% of bottled water are no better than faucit water.


Your body flushes all the toxens from food, air and drink that we take in through our kidneys. The more you drink the more you urinate. If your urine is dark yellow it means that either you arn't drinking enough water or you are taking a cheap vitamin and it is just passing through without any benafit to your body.


Drinking good water clenses the inside like water washing the dirt off of your car.How does water cleanse your body..if u drink eight glasses of water a day..?
water doesn't actually ';cleanse'; your body, it is just giving your body what it already is made up of. many drinks (alcohol, caffeine, etc) can cause problems in your kidneys, and affect blood pressure. Drinking a lot of water helps to keep you hydrated, and doesn't affect your kidneys like alcohol/caffeine will. Because of the increased volume you are drinking you will have to urinate more, but overall weight will stay the same.
the water helps to cleanse the liver and your kidneys ( predominantly -- the kidneys ) it ( water ) flushes out the nasties in your body .


to the other questions --- i probably urinate as often as i drink those glasses of water .


my body feels ok but i could most likely excersise more than i do .


i live in a hot country and dehydration is a big deal --- and you must drink water to survive .


the coulor of urine can vary =--- i guess it;s not so much the couler of the urine but more the neccessaty that you indeed have a ' wee '


good luck .
if you drink 8 glasses a day, the rate at which you normally use the restroom is of course increased, this differs from person to person however, some people may have an overactive bladder to begin with, while others have a ';normal'; or not overactive bladder.

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