How much water to drink for a body cleanse?

If I want to cleanse my body (i.e. fix my digestive system, and clear up my skin) How much water should I drink? Also, do you have to fast to really make it work? Has anyone done a cleanse with just water? Let me know-- I really dont want to drink that lemon cleanse drink. Thanks!!!How much water to drink for a body cleanse?
i once didnt eat for two days.


and all i drank was water.


it helped.


but if your planning on drinking a lot of water, make sure you dont eat sugary or salty foods because that retains water.How much water to drink for a body cleanse?
statistics says that human beings are suppose to drink a gallon of water a day to stay healthy.
in theory 1 gallon per 100 pounds. that would make you clean your system quick.
You're supposed to drink your body weight in water each day. Or maybe it was half your body weight... I don't remember %26gt;.%26gt;


but that includes the water in foods, too.

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