Im looking to do the Ultimate Cleanse ( lemon juice, cayanne pepper, maple syrup and water )...?

Im planning on doing it for 10 days, have any of you tried it?


What were the effects?





Thanks:)Im looking to do the Ultimate Cleanse ( lemon juice, cayanne pepper, maple syrup and water )...?
You need to make sure it is done right! Here is some good info on doing the master cleanse.





http://www.dietstop10.com/master-cleanse