Question about salt water flush in master cleanse/ lemonade cleanse?

I did the master cleanse for a day and a half and did the salt cleanse each morning - it did not work. I just felt really ill, I had the proportions correct?





I decided to give up as I cannot afford to lie around all day and I think I would be better off trying a different cleanse where I can at leats eat vegetable broth?Question about salt water flush in master cleanse/ lemonade cleanse?
are you sure you used sea salt, this is a must as regular table salt would make you feel very ill.


you should mix about two table spoons into luke warm water and drink.... I use about a pint of water, and it's best to do this early morning between the hours of 5 am and 7 am sunrise time. I did this and it worked just fine:)... the first day I tried I did vomit, but apparently thats common when starting, if you are doing these things and it's still not working maybe try a little more sea salt.... or the night before drink a herbal tea.... and massage around your stomach area with the palms of your hands..... I hope this helped x

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