Serious question.
I have been adding a 5 calorie sweetner to my water but I
was wondering if it could effect how waste are being eliminated
from my body. You know how water detoxes the body and promotes
weight loss but will the sweetner effect this?
Please help, I can't find the answer anywhere.Will adding a sweetner to my water effect the cleansing process?
A) don't use a low-calorie sweetener.
B) don't do a detox cleanse (if that's what you're referring to
Low-cal sweeteners increase appetite, and may contribute to developing diabetes. Eat natural things and you'll be much better.
Detox diets are not balanced nor moderate. We should be balanced and moderate in all things. a book ';the asian diet: simple secrets for eating right, losing weight, and being well, does a good job of explaining the principles. We can learn a lot from our Eastern cousins.
Another good book is ';Chinese system of food cures';
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