Can i have the master lemon cleanse without honey and cayenne pepper? Which means, only lemon water?

I do not have the means to buy maple syrup and cayenne pepper.


Plus, I've heard honey isn't good internally!! Please HELP!!Can i have the master lemon cleanse without honey and cayenne pepper? Which means, only lemon water?
you can't, that's extremely unhealthy.





the maple syrup serves as your sole source of energy. without it you basically have no energy input. that's not good at all because you'll feel very weak and your body will suffer for it. the cayenne pepper is used to keep your metabolism going. without it, again you will suffer because once your done with the cleanse and eat solid food your metabolism won't be able to function and it will be very difficult to digest. probably painful too.





i can sit here and lecture you how bad the whole 'master cleanse' detox is, but i'm sure you must have heard it all before. these detox plans do not serve as permanent weight loss plans. they slow down your metabolism and you aren't getting any nutrients to keep your body healthy. that can't be healthy.


stop looking for short cuts and be healthy!


good luck